Yesterday I did really good on the water drinking. I drank 64 ounces while at work and another 16 ounces at home. The food intake was pretty good. I only cheated and had one candy bar (a 3 Muskateers). For some reason I felt like I needed chocolate yesterday. I need to up my healthy food intake though. I find that instead of eating healthier foods, I just don't eat...and that's not good. No exercise yesterday.
So, all in all, not the day that I really wanted. One a scale of 1-10 (one the worst, ten the best), I give it a 5.
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